A comparison of the efficacy of mindfulness-based cognitive therapy and Beck cognitive therapy on the depression and anxiety of patients recovering from COVID-19: A pilot study

Abstract

Background: Depression and anxiety are prevalent psychological symptoms among COVID-19 survivors. This study compared the efficacy of mindfulness-based cognitive therapy (MBCT) and Beck cognitive therapy (BCT) in addressing these issues. Methods: Forty-five COVID-19 survivors were randomly assigned to one of three groups: MBCT, BCT or a control. Pre- and postintervention assessments, using the Beck Anxiety Inventory (BAI) and Beck Depression Inventory (BDI), were conducted. Both interventions consisted of eight 90-minute sessions. Results: An ANCOVA analysis revealed that BCT was more effective than MBCT in reducing depression and anxiety symptoms. Both interventions led to significant improvements, but no significant differences were observed between post-test and follow-up. Conclusion: BCT is a promising intervention for depression and anxiety in COVID-19 survivors. Facilities providing cognitive therapy should be integrated into healthcare settings to support mental health recovery. © 2024 British Association for Counselling and Psychotherapy.